Hydroxycut Gummies Review

Hydroxycut Gummies are a new product on the market claiming to help users lose weight effortlessly. According to the product website, Hydroxycut Gummies promote stimulant-free weight loss while tasting great.

I’m definitely intrigued by Hydroxycut Gummies. For starters, the Hydroxycut brand is one of the most popular—and notorious—weight loss lines in the industry. I’m also curious about the effectiveness of a gummy diet pill. Could a candy dieting supplement made by a controversial brand really be the weight loss solution you’ve been seeking?

What is Hydroxycut?

Hydroxycut’s line of weight loss products are manufactured by MuscleTech Research and Development. This company creates sports nutrition supplements to help athletes lose weight, improve muscle tone, and optimize overall athletic performance.

MuscleTech Research and Development is not at the top of this food chain, however. Iovate Health Sciences Inc. oversees both MuscleTech and Hydroxycut. Ever since 1996, Iovate Health Sciences Inc. has striven to develop “top-quality, innovative, effective nutritional supplements that enhance the health, performance and quality of life of [their] customers.”

Why is Hydroxycut Surrounded by Controversy?

Hydroxycut was sued in 2003 for knowingly deceiving customers and users. The company had deliberately concealed negative research of Hydroxycut products and evidence that the supplements caused severe side effects, such as:

• Cardiovascular issues
• Seizures
• Liver failure
• Rhabdomyolsis

Hydroxycut even caused at least one documented death: a 19-year-old man died in 2007 after using Hydroxycut products. The death stemmed from severe liver failure brought on and aggravated by Hydroxycut.

The controversy all came to a head in 2009, when the FDA issued an official recall of all Hydroxycut products. Since then, the company has completely revamped its products and their formulas. Will the Hydroxycut Gummies benefit from these changes? Let’s see if they contain effective ingredients.

What’s in Hydroxycut Gummies?

The Hydroxycut Gummies formula contains two proprietary blends: Hydroxyprovia and Hydroxagen. Let’s take a closer look at the ingredients inside these blends.

Hydroxyprovia is made up of Alchemilla vulgaris, Olea europaea, Cuminum cyminum, and Mentha longifolia. I was surprised to see that in 2011, this exact blend of ingredients produced positive weight loss results in a clinical study [1].

Specifically, researchers tested a group of 66 participants. After three months, the people who had been overweight or obese lowered their body mass indexes by an average of 4.3.

Hydroxagen contains the following ingredients:

• Goji extract
• Acerola concentrate
• Blueberry extract
• Pomegranate extract
• Bilberry extract

Goji extract has been clinically proven to bring about weight loss in rats [2], but has not yet been tested on human subjects. There is no evidence that any of the other Hydroxagen ingredients lead to weight loss.

Does the Hydroxycut Gummies Formula Seem Effective?

I have to say, I’m disappointed with the Hydroxycut Gummies formula. Granted, the Hydroxyprovia blend does contain an impressive, clinically-proven combination of ingredients. However, the second blend doesn’t contain a single ingredient capable of inducing weight loss.

This is especially worrisome because the Hydroxycut Gummies label does not list the amounts of each blend. Together, Hydroxyprovia and Hydroxagen form the product’s 160 mg Pro Clinical Hydroxycut Gummies Blend. Because the blends’ amounts are unknown, however, Hydroxycut Gummies might not contain enough Hydroxyprovia to be effective. Instead, the gummies could contain a larger amount of the ineffective blend, Hydroxagen.

Are Gummies as Effective as Capsules?

Another qualm I have with Hydroxycut Gummies is its gummy form. Supplements in gummy form seem appealing because they are easier to take than regular pills and because they taste good.

However, gummy supplements also contain a lot of processed sugars, preservatives, and food coloring. In fact, Hydroxycut Gummies contain 30 calories, 7 carbohydrates, and 3 g sugar per serving, which is only two gummies.

If you take a gummy supplement, you should thus be aware that though it does contain some nutrients, you are also taking in excess sugar and calories, which you don’t get when you swallow a regular pill. In order to combat this, users should cut back on their daily caloric intake.

How Do You Use Hydroxycut Gummies?

Hydroxycut suggests eating two gummies 30 minutes before eating each meal. They also say not to eat snacks in between meals and to limit yourself to six gummies in 24 hours.

Are the Hydroxycut Gummies a Good Value?

One bottle of Hydroxycut Gummies contains 60 gummies. If you follow the directions, you will take six gummies per day. This means each bottle only lasts only ten days. To see real weight loss results, Hydroxycut recommends you use the gummies at least 8-12 weeks.

You can order Hydroxycut Gummies here:

• Hydroxycut.com: $24.99
• AllStarHealth.com: $14.99
• ProSource.com: $19.99

Additionally, there is no money-back guarantee for Hydroxycut Gummies, which suggests Hydroxycut is not confident you’ll be satisfied with your results.

Should You Try Hydroxycut Gummies?

No, I don’t think you should take a chance on Hydroxycut Gummies. I feel uneasy about Hydroxycut’s rocky past, for starters. It was just in the last five years that the FDA recalled the entire brand, and the Hydroxycut Gummies formula is not impressive enough for me to completely forget that.

Also, the fact that there are only ten days’ worth of gummies in each bottle is annoying. There is no way ten days of usage will give you the complete weight loss assistance you need. If you did lose all of your unwanted weight in just ten days, you would end up extremely sick because you should lose 1-3 pounds per week.
Anything quicker than that is hazardous to your health.

Finally, Hydroxycut Gummies do not provide a way for you to test out the product to see if it works. Once you order them, you are stuck—even if they are completely ineffective.

The cons clearly outweigh the pros—stay away from Hydroxycut Gummies.


[1] Said, O. “Weight loss in animals and humans treated with “Weighlevel,” a combination of four medicinal plants used in traditional Arabic medicine.” Evid Based Complement Alternative Medicine. 2011. Web. 15 Nov. 2011. < http://www.ncbi.nlm.nih.gov/pubmed/18952688>

[2] Rui, Zhao. “Effect of Lycium barbarum polysaccharide on the improvement of insulin resistance in NIDDM rats.” The Pharmaceutical Society of Japan. Dec. 2005. Web. 15 Nov. 2012. https://www.jstage.jst.go.jp/article/yakushi/125/12/125_12_981/_article>

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